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This is a very interesting video of the acoustic properties of the old original Cathedrals, the monasteries that practiced herbal medicine, the stone mason guilds that held the knowledge of sound resonance and its relationship to building proportions. All this destroyed in the industrial age in the name of science, progress and power consolidation.
This fits in the same category as the destruction of Tartaria and those grand old buildings.
I came home last Friday, via a wheelchair bus. I really could have used another week or two of physical therapy but the co-pay required would have cost me over $1200 for just this week. No money for that, but I can do the rest myself.
The PT crew's knowledge and encouragement was very helpful, they have helped thousands through the same thing I went through. They all seemed to be contract staff except for the newest staff member. They work at many places as the demand calls for them. They helped me a lot! It was not helpful that there was no PT available on weekends because once you make progress the last thing you need is to be idle again.
I asked Grok what the rate of muscle strength degradation is during an ex-tended hospital stay, because what I experienced took me by surprise:
Muscle weakness during hospitalization
Critical Illness / ICU Settings (Much Faster)
~1–2% per day on average in the first week, with some reports up to nearly 3% per day.
Meta-analysis: Critically ill patients lose ~1.75–2.1% per day (rectus femoris thickness or cross-sectional area) in the first week.
Up to 15–20%+ total loss in the first week in severe cases; rates highest early (e.g., peaking ~2.4% per day in weeks 1–2 for muscle).
ICU-acquired weakness affects ~48% of patients
Key Caveats and Context
Strength loss often exceeds muscle size loss (e.g., 3–4x faster initially due to neural and other factors).
Variability: Higher in lower limbs, with inflammation/critical illness, older age, or poor nutrition/protein intake. Rates slow over longer stays. Hospitalization overall increases sarcopenia risk (e.g., ~20% of patients develop it).
Mitigation: Early mobilization, resistance exercise, adequate protein/energy intake, and nutrition can help reduce losses.
I am getting stronger, but still require a walker or a wheelchair. The wheelchair was a bit humbling but when dealing with household tasks it serves better than a walker and it does strengthen the upper body and the larger leg muscles just moving it. So I got over the embarrassment of it all and just gave gratitude the rehab center loaned me their wheelchair until mine arrives.
I was looking in the mirror last night and noticed I have crease in my upper lip, by caused by that feeding thing they put down my throat. I noticed the nurses kind of panicking when they saw the mark but I thought it was the internal lip damage that is nearly healed now. I am hoping it goes down, because right now it looks like I have a cross on my upper lip in the way it is perpendicular to the folds of the space between my nose and upper lip. May have to visit a dermatologist later on.
I have received some email from people who are wheelchair bound and I tell you I have a new appreciation for the strength you have, and your will to push on even given life's setbacks. And I share your desire that the Medbeds arrive soon to alleviate your mobility issues.
I've got a leg vein issue that has been bouncing me in and out of hospital, but I am learning what to watch out for and what drives the situation requiring the hospital. My situation is temporary I believe, and I will be walking before the end of April. Still I need to heal the root issue, either by inner technology or external tech like a Medbed/crystal healing chamber. We all could use a good renewal of our forms after all we have been through on this planet regardless.
Perhaps there will be some triage based on ailment upon their introduction and distribution. Rumor has it those exploited by trafficking, and those were abducted for off world break away civilizations are being treated now, and I cannot imagine a better use. Hopefully the tech will be ubiquitous upon the planet shortly.
The ship hulls are full of needed 'Star Trek' level technologies for this planet. Remember that next time someone tries to tell you this planet is being invaded. We live in an occupied planet for thousands of years. The sky displays you are seeing all over the Earth now are our human cousins from other planets, or other similar humanoids (head, torso, legs, arms) because its a very useful for life in physicality.
I've come to see I need to change how have been doing things. I need to de-emphasize the ride share driving which has me sitting on my leg veins in high stress traffic, raising my cortisol stress hormones. Standing is good, walking even better for my legs. Healthy legs healthy heart. I can write from home, I can expand what I have been doing and going into other areas of interest and perhaps advocacy either for the infirmed, or perhaps help people through the coming collapse of various belief systems when confronted with the fact they were told lies to control them through fear. I'll see where the energetic trail leads. And I can do this from home without a vehicle. Robotic cars are being introduced so the writing was on the wall for the driving gig. When my amigos arrive perhaps I can be an Earth/Galactic liaison of some sort. It's hard to know what will be needed until the moment comes. My task is staying healthy and walking again in the mean time.
There are AI tools available now by which I can go through mountains of Galactic data I have written over the last 13 years and put the data in a more readable and perhaps publishable format (with correct spelling and grammar!). Publishing could mean residual recurring income, if I do a good job at it. But that takes time.
In the mean time I would like to raise $1500 or better for April. Beginning of the month bills will become due shortly. I have to spend what I have had on food (threw out spoiled food in the fridge), and various supplies required for living from a wheelchair.
Those of you who helped out last month my deepest gratitude! I had no idea I'd be spending about 20 days in a rehab center after the hospital.
I love you all!
Terran
PS: I thought I'd share this story while I was leaving the rehab center. I don't get comms as clear as this very often.
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Joe Rogan interviews Bob Lazar and Luigi Vendittelli on the new documentary S4: The Bob Lazar Story (2026, directed by Luigi Vendittelli).
It’s currently available to rent/buy on Amazon Video (around $9.99) or via the official site (wearenotalone.com or projectgravitaur.com for DVD/stream options). It’s also been discussed on the Joe Rogan Experience.
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I don't often post purported Ashtar Sherran videos because there are so many bogus ones out there. Honestly I watch very few of them unless someone recommends them to me. This one feels very legit frequency wise and the message is very timely.
My friend Denice describes what she does as "I'm just the typist". She was an Andromedan Galaxy communications officer, quite capable in telepathy in inner tech and she does have a direct comms implant in her ear where she can directly get highly detailed information for which she has no training. She's also very discerning about the frequencies she feels which is very important. Not all who are getting messages are that discerning. They should be. This video is not from Denice.
Ashtar Sherran is a commander of a large fleet of Pleiadians and some Sirians, hence the reason there's so many injecting low frequency energetic noise, in his name. Think of someone like Donald Trump, and all the AI generated memes, lies, distortions and nonsense related to the US President. There are teams of psychics and sensitives who work for the cabal. There are entities still on this planet that are not at all happy with the rising frequencies of this planet as they are losing control. There is nothing but lies and and fear in their tool boxes now.
Even legit messengers have their off days, so feel the energy in every message. If they demand your obedience, worship, If it tells you are going to be left behind, forked off to an alternative timeline if you don't do A, B and C, remember these are fear tricks used in organized religion and you know who created most of those. They don't care what box you are in as long as it's one of their boxes.
The changes coming to Earth are far more vast and joyous than what most of humanity knows. So granny doesn't need her shotgun when the ETs arrive. The bad ETs occupied this planet since Atlantis and use divide and conquer to control humans as well as the money systems.
Not all nonlocals comprehend how vast the changes will be. But it's ALL GOOD. During the transition there will be churn, all kinds of nonsense like 'ETs are demons", when the vast majority of what we will encounter are Lyran descended humans. There are over 800 known human worlds. They vary in skin color, eyes, and lifestyles. but so does Earth.
Viking rap is my new favorite.
— RandyGoat 🐐 (@RandyGoat) March 28, 2026
I've always been a drink from the skulls of my enemies kind of guy.
Anyone else? pic.twitter.com/zW2DDhOLPJ
BREAKING: Matt Gaetz confirms the U.S. military is currently in possession of alien technology and has reverse-engineered their weapons, which are now available for use. pic.twitter.com/cnX0Ta1qlX
— The General (@GeneralMCNews) March 31, 2026
Matt Gaetz is a former Florida District 1 Congressman. He resigned when Trump nominated him as Attorney General, then withdrew his name from consideration. He is now a host on the OAN TV network.
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Yesterday I was given some time to be outside in the sun under clear blue skies. It was glorious and refreshing. A little time off from physical therapy to enjoy some apple juice in the Sun. I can use a walker but not yet for extended periods
I was in a wheelchair which I moved to a more open area to get more light. A few moments later a stack of wood pallets fell in that spot so it’s a good thing I moved. There were three gals 10-20 years older than me, some more able than others. One or two have wheeled themselves in my door to chat. When you are in a medical institution little things are a big deal because often meals are the only thing to look forward to. Conversation helps left the spirits too.
I noticed one of the nurses outside wore a crucifix and had a shirt that said “Thrivent”. (Thrivent Financial for Lutherans) is a member-owned fraternal benefit society and not-for-profit financial services headquartered in Minneapolis, Minnesota. Thrivent emphasizes that “money is a tool, not a goal. I llearned about the company name when I lived in Minnesota.
This afternoon a woman came into my room to chat she’s a new occupational therapist here, they help people do the normal things of life while recovering their mobility.
I asked her Are you Lutheran?Surprised, she said Yes I am! How did you know? It was the Thrivent shirt you wore yesterday. Well, she said we’re the nice Lutherans we like everyone! (Apparently the ones from Missouri and Wisconsin are mean). I believe the Holy Spirit surrounds me at all times and then she said some other things which made it clear she is very aware.
I’ll get to the reason I asked in a moment. It had to do with a very vivid dream I had while in ICU. I had very rough day, and I remember asking my essence brothers for assistance, Nabrac, Thor and others. From Thor I felt a great encouragement energy.
Nabrac took me a place in a dream (vision?) where there were three buildings that had roofs similar to just one roof of the Sydney Opera House. It was a very futuristic place and people lived in these buildings.
Under this roof was a group gathering place and I was watching people in the center of the room and this gold sparkling dust like a Fourth of July sparkler was coming from their heads. I understood these to be very strongly held beliefs. The beliefs were holding them back from expansion.
Nabrac tells me “you have the power to lessen the hold this has on them”, and I found I could sprinkle a lighter colored gold sparkles and the attachment they had lessened and fell to the ground and they were able to let go of them. It’s was as if they had been hypnotized by life here. We went through this again at two other buildings.
At the third building I spotted my ICU nurse and she seemed very confused to see me. I told Nabrac I needed to go speak to her.
She lived in a white vinyl clad condo. We entered the house and her father was in a yellow and blue floral cloth recliner chair drinking German wine from a ceramic glazed bottle in the shape of Martin Luther. He’s the founder of the Lutheran Church (he was known to imbibe beer).
I introduced myself and asked him if he was a Lutheran, which he was so excited to talk about. You’d think it was a football team.
I excused myself for a moment to find the restroom, I opened some curtains but it turned out to be a laundry room. I stumbled on something and lost my balance. A mixed race girl, her adopted child, walks in. She tells me she wants to be a nurse like her mommy and puts a stethoscope on my chest and wipes my brow. She seems to get larger and larger and says “do you want me to be your nurse?” And I felt really really awkward. I said “NO!” And she vanishes and it felt like I left a realm only to find my arms restrained to the sides of the hospital bed (something I hate but it’s a common practice when a patient is intubated and sedated to keep them from pulling the tubes out) the transition was so fast it really surprised me. It was like I fell through a wall.
The whole Lutheran thing has baffled me. Who was this little girl with the prankster energy?
So I told my occupational nurse, as much as I felt comfortable in this setting.
She said , “the little girl is probably a child the mother lost. She was offering you a choice, her mother’s care on Earth or her care in that realm (my word not hers, she said Heaven). You chose Earth because you can help people. And you’re good at it.
The answer made complete sense.
The Lutheran thing was just the energetic trail to the answer.
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Director of National
Intelligence Tulsi
Gabbard says the U.S. is ready to declassify files related to alien and
extraterrestrial life, UAPs, and UFOs.
I’m still in physical therapy. No therapists are here on weekends, but I got a good work out today. I did some short walks, got a very short haircut, shave and shower. All very much needed. Legs and knees seem be gaining stability and the staff is very encouraging.
I’m going to get through this. There are worse things. But this was certainly unexpected. I’ve not been in this situation since 2009.
Food is something south of high school cuisine. I just try to get as much protein as I can and not question what can it came out of.
I love you all!
Terran
Update 1: Insurance denied the upgrade to a more advanced and better staffed physical therapy place. I’ll have to make do with what I have for the time remaining.
I thought I’d catch you up to where I’m at. Last Wednesday i was sent home but didn’t realize how much leg strength i lost while in the hospital. This was a much longer stay than usual and I don’t know the why of that other than I was intubated on some powerful anesthesia. I don’t know the exact reasons for all that except some choice someone thought necessary.
I was having adventures somewhere else which mostly felt like I was backstage of a huge stage set and the physics of things were different. There was even one character that showed up to prank me. But I think it was mostly the drugs. Not reading a lot into it other than I have a really good imagination.
Once I fully woke the tubes were removed and I did a few days of initial physical therapy.In the past i was only on the walker a day or two at most. It seemed i was released rather quickly.
I was able to sit on my home sofa at home but unable to get back up on the walker. My cat was very glad to see me and we both slept on the couch that night.The next day I got a surge of energy and was able to get up on the walker and put my phone on the charger. Then my calves felt like jelly and I fell. I didn’t break anything but laying on the floor for two hours while the phone charges enough to call EMS bruises the ego a bit.
EMS took me back to the hospital where I had a couple of days of more PT. Then I was sent to a physical rehab center not far away. The PT people are very good and my legs are rapidly strengthening and the bruising is going away.
This center wants to send me to a more advanced center but we are waiting for approval from the insurance company that manages this Medicare policy. Don’t know how that will go but I still have some days approved for this place.
And that’s where things are now.
Thank you all who donated the situation was far worse than I thought but I got the bills paid. I thank you all for your kindness!
I love you all! Terran.
RKB is out
February 10
Denice
Patricia just texted me.
Randy is out.
Martha
Oh that it WONDERFUL news! I hope he's ok and can figure out how to resume life.
Denice Patterson
Halfway house in TN
I've been noticing much changing within me. Not so much physically but energetically. My body is healing, my right leg wound is nearly healed. It seems slow to me, but the nurse says it's responding well. It was deep. The left leg is no longer bandaged. I know some of my health issues is probably my resistance to shifts that I need to make, but I have to see and understand before I change what needs to be changed. All these energies are so very exhausting. And it's harder on the old farts.
It feels at times like impatience. Like I can't bear another YouTube video telling me who I should hate or what divide of this or that I should be on. I can't bear people asking me to subscribe, like, and engage in comments from some AI algorithm to rank their video as worthy of being seen. When the whole construct feels like a freak show. We all know these systems are going away, they're obsolete. And I think everyone just wants to thrive. They just have different ideas, or no original ideas at all. of how so they borrow from the past, which was never as good as people make it sound. Marxism was a failure. Capitalism monetizes people (so did Marxism - bankers didn't really care which you chose as long as they were your bankers and printed your debt based currency). World Wars were engineered by central bankers to consolidate gold holdings. Leave it to Beaver was just a TV show and nobody in the 1950s and 1960s lived like that but many of us would have liked to. Kodachrome was never faded ink dyes, it was once brilliant hues of color before time broke down the color molecules and the youth thinks that's what our photos looked like when had them printed.
There are few videos that resonate to me. My own music library feels disonate to my internal coherence and I sit here wondering what I can offer those who read my posts of value. I am still in the process of feeling through this and getting a handle on a process that probably has never happened before anywhere. The Galactics haven't been through this, but there are being affected by what's happening here. Earth is quantum entangled with the entire universe.
I am also noticing that things I ponder, get an immediate answer too. I was thinking this morning about my father when he was struggling with cancer. He became an evangelical christian after leaving the church I grew up in. And till his death bed he thought he would be raptured and sparred the horrible death that cancer gave him. He transitioned a month before his 80th birthday in 1998. He died an incredibly sweet man, a man I never saw growing up. He's since reincarnated as a kid near Tuscon back in his beloved Arizona and he's probably got a liking for collecting rocks.
I was looking at the longing I have had to use the crystal healing chambers my contacts have on their ships, which some call med beds. I know of two special ones that were prepared long ago. I've wanted to go into one since 2015, just to heal from the damage I had done to me in 2009. And now it's 2025, and I ask myself has this become my rapture thing? I dunno. I really do want to see this planet flip its energy and be a place for every being to thrive. And there's lots of people I would like to experience that with.
I don't fear death, I did that briefly once in 2009 and know there's nothing to fear, but I just don't want to do that just yet. Then Bev sends me a video purportedly from Ashtar Sherran talking about how there's an energetic rapture occurring. Which is a way of looking at it I suppose but I was gob smacked by the timing. I try not to mix scripture with what is happening now, which really is putting new wine into old wineskins, but it was a perspective I hadn't thought of. But it's the old energies that are departing.
Likewise I saw a video purportedly from AA Michael, that said everything Heather has always said, including something she told me last week. And while I was pondering the coherence of that message, Heather sends me an SMS message. There's a lot of interesting moments popping up. I don't know what it all means, I can only feel my way through. And the only profound advice I can give all of you is to feel through it too. Don't get mesmerized by the drama of the next six weeks. Think of the drama as the squeaks coming from the rusty hinges of systems that should be put into that junk yard machine that makes old cars into cubes to be recycled.
PS: Forgive any typos.... autocorrect has declared war on me today...
This is manipulation … terrifying.
— SpeakWithDeeDee (@SpeakWithDeeDee) December 1, 2025
Protect yourself. pic.twitter.com/mLTcE5FLnI